{"id":2767,"date":"2020-04-16T11:06:35","date_gmt":"2020-04-16T15:06:35","guid":{"rendered":"https:\/\/amaryllismusings.nfshost.com\/2020\/04\/16\/protein-smoothie-keto\/"},"modified":"2020-04-16T16:42:30","modified_gmt":"2020-04-16T20:42:30","slug":"protein-smoothie-keto","status":"publish","type":"post","link":"https:\/\/amaryllismusings.nfshost.com\/2020\/04\/16\/protein-smoothie-keto\/","title":{"rendered":"Protein Smoothie (Keto)"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3.us-west-002.backblazeb2.com\/amaryllis-wp-media\/2020\/04\/wp-1587048657074.jpg\" alt=\"\" class=\"wp-image-2765\" width=\"320\" height=\"480\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">Banana Hemp Protein Smoothie<\/p>\n\n\n\n<p class=\"has-text-align-center\">1 large frozen banana, peeled<\/p>\n\n\n\n<p class=\"has-text-align-center\">1\/2 cup unsweetened vanilla almond milk or goat milk.<\/p>\n\n\n\n<p class=\"has-text-align-center\">1-2 Tbsps&nbsp;Hemp Protein Powder<\/p>\n\n\n\n<p class=\"has-text-align-center\">1 Tbsp peanut butter<\/p>\n\n\n\n<p class=\"has-text-align-center\">1 tsp cocoa powder<\/p>\n\n\n\n<p class=\"has-text-align-center\">Stevia to taste, optional<\/p>\n\n\n\n<p class=\"has-text-align-center\">Instructions:<\/p>\n\n\n\n<p class=\"has-text-align-center\">Put all of the ingredients into your blender and blend until smooth. &nbsp;Serve immediately. &nbsp;Makes one smoothie.<\/p>\n\n\n\n<p>~Thanks to technology and my phone for typing for me. ~<\/p>\n\n\n\n<p class=\"has-text-align-center\">Picture from: <a href=\"https:\/\/pixabay.com\/\">https:\/\/pixabay.com\/<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\">Recipe from: https:\/\/www.thetwobiteclub.com\/2015\/11\/banana-hemp-protein-smoothie.html?m=1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Banana Hemp Protein Smoothie 1 large frozen banana, peeled 1\/2 cup unsweetened vanilla almond milk or goat milk. 1-2 Tbsps&nbsp;Hemp Protein Powder 1 Tbsp peanut butter 1 tsp cocoa powder&#8230; <a class=\"read-more-link\" href=\"https:\/\/amaryllismusings.nfshost.com\/2020\/04\/16\/protein-smoothie-keto\/\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":2766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts\/2767"}],"collection":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/comments?post=2767"}],"version-history":[{"count":1,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts\/2767\/revisions"}],"predecessor-version":[{"id":2768,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/posts\/2767\/revisions\/2768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/media\/2766"}],"wp:attachment":[{"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/media?parent=2767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/categories?post=2767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaryllismusings.nfshost.com\/wp-json\/wp\/v2\/tags?post=2767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}